December 15, 2023

How To Remain Hopeful When Dealing With Your Mental Health 

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up...

How To Remain Hopeful When Dealing With Your Mental Health ...

August 4, 2023

Healing Through Art

“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”
...

June 12, 2023

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed....

May 7, 2023

Unplug Your Mind

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled ...

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your ...

February 6, 2023

Safety tips to keep you sober during this year’s Super Bowl

by Brian Evans | Emerge Recovery & Trade Initiative Although alcohol consumption and watching professional football games are usually synonymous — a growing number of NFL fans in recovery are seeking safe ways to enjoy games without the pressure of being around alcohol. With Super Bowl 57 just around the corner, we at Renew encourage ...

December 27, 2022

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

By Brian Evans with Emerge Recovery Trade Initiative Kip Morris owned a long list of fast-growing, lucrative companies in the Midwest when he did something unexpected last year. During a season of life when other successful business owners are normally looking to retire, Morris took a leap of faith and formed a partnership with two other successful business owners to start a bold and innovative nonprofit endeavor ...

December 26, 2022

Six Ways to Manage Your Fear and Anxiety

By Stanley Popovich Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. Some people have a difficult time in managing their fears and anxieties, and sometimes, they can ...

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December 15, 2023

How To Remain Hopeful When Dealing With Your Mental Health 

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up...

How To Remain Hopeful When Dealing With Your Mental Health 

August 4, 2023

Healing Through Art

“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”

June 12, 2023

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed.

May 7, 2023

Unplug Your Mind

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

February 6, 2023

Safety tips to keep you sober during this year’s Super Bowl

by Brian Evans | Emerge Recovery & Trade Initiative Although alcohol consumption and watching professional football games are usually synonymous — a growing number of NFL fans in recovery are seeking safe ways to enjoy games without the pressure of being around alcohol. With Super Bowl 57 just around the corner, we at Renew encourage

December 27, 2022

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

By Brian Evans with Emerge Recovery Trade Initiative Kip Morris owned a long list of fast-growing, lucrative companies in the Midwest when he did something unexpected last year. During a season of life when other successful business owners are normally looking to retire, Morris took a leap of faith and formed a partnership with two other successful business owners to start a bold and innovative nonprofit endeavor

December 26, 2022

Six Ways to Manage Your Fear and Anxiety

By Stanley Popovich Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. Some people have a difficult time in managing their fears and anxieties, and sometimes, they can

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December 15, 2023

How To Remain Hopeful When Dealing With Your Mental Health 

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up...

How To Remain Hopeful When Dealing With Your Mental Health 

August 4, 2023

Healing Through Art

“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”

June 12, 2023

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed.

May 7, 2023

Unplug Your Mind

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

February 6, 2023

Safety tips to keep you sober during this year’s Super Bowl

by Brian Evans | Emerge Recovery & Trade Initiative Although alcohol consumption and watching professional football games are usually synonymous — a growing number of NFL fans in recovery are seeking safe ways to enjoy games without the pressure of being around alcohol. With Super Bowl 57 just around the corner, we at Renew encourage

December 27, 2022

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

By Brian Evans with Emerge Recovery Trade Initiative Kip Morris owned a long list of fast-growing, lucrative companies in the Midwest when he did something unexpected last year. During a season of life when other successful business owners are normally looking to retire, Morris took a leap of faith and formed a partnership with two other successful business owners to start a bold and innovative nonprofit endeavor

December 26, 2022

Six Ways to Manage Your Fear and Anxiety

By Stanley Popovich Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. Some people have a difficult time in managing their fears and anxieties, and sometimes, they can

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Sex and the New Normal
Jun 12, 20237 min read

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed.
The 4 Pillars of Regaining Trust
Oct 3, 20226 min read

The 4 Pillars of Regaining Trust

When my daughter first came out of a rehabilitation center, I had high hopes that we’d be close again, yet I obsessed about her relapsing.

Features

How To Remain Hopeful When Dealing With Your Mental Health 

December 15, 2023

How To Remain Hopeful When Dealing With Your Mental Health 

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up...How To Remain Hopeful When Dealing With Your Mental Health 

Healing Through Art

August 4, 2023

Healing Through Art

“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”

Sex and the New Normal

June 12, 2023

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed.

Unplug Your Mind

May 7, 2023

Unplug Your Mind

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled

Natural High: BIKING

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

December 27, 2022

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

By Brian Evans with Emerge Recovery Trade Initiative Kip Morris owned a long list of fast-growing, lucrative companies in the Midwest when he did something unexpected last year. During a season of life when other successful business owners are normally looking to retire, Morris took a leap of faith and formed a partnership with two other successful business owners to start a bold and innovative nonprofit endeavor

Six Ways to Manage Your Fear and Anxiety

December 26, 2022

Six Ways to Manage Your Fear and Anxiety

By Stanley Popovich Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. Some people have a difficult time in managing their fears and anxieties, and sometimes, they can

Family and the Holidays: For Strategies for Surviving Toxic Gatherings Sober

December 20, 2022

Family and the Holidays: For Strategies for Surviving Toxic Gatherings Sober

by Kip Flock In my first year of sobriety, members of my family tried to restrict their drinking hab- its out of respect for my recovery. But as holiday celebrations unraveled, so did their restraint. “We’re proud of you,” they told me. “You can’t have one drink or ever drink again? We won’t drink around

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Features

How To Remain Hopeful When Dealing With Your Mental Health 

December 15, 2023

How To Remain Hopeful When Dealing With Your Mental Health 

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up...How To Remain Hopeful When Dealing With Your Mental Health 

Healing Through Art

August 4, 2023

Healing Through Art

“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”

Sex and the New Normal

June 12, 2023

Sex and the New Normal

Before having sex, take things slowly until an appropriate relationship is developed.

Unplug Your Mind

May 7, 2023

Unplug Your Mind

What we put into our mind can be just as damaging as what we put into our bodies. Here’s how to practice sound media sobriety. by Thérèse Jacobs-Stewart I woke up with a start. There was a vague sense in my chest that something was off. Still dark outside, there was no warm body snuggled

Natural High: BIKING

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

December 27, 2022

Community Leaders take an Innovative Approach to the Addiction Problem and Workforce Shortage in Ohio

By Brian Evans with Emerge Recovery Trade Initiative Kip Morris owned a long list of fast-growing, lucrative companies in the Midwest when he did something unexpected last year. During a season of life when other successful business owners are normally looking to retire, Morris took a leap of faith and formed a partnership with two other successful business owners to start a bold and innovative nonprofit endeavor

Six Ways to Manage Your Fear and Anxiety

December 26, 2022

Six Ways to Manage Your Fear and Anxiety

By Stanley Popovich Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. Some people have a difficult time in managing their fears and anxieties, and sometimes, they can

Family and the Holidays: For Strategies for Surviving Toxic Gatherings Sober

December 20, 2022

Family and the Holidays: For Strategies for Surviving Toxic Gatherings Sober

by Kip Flock In my first year of sobriety, members of my family tried to restrict their drinking hab- its out of respect for my recovery. But as holiday celebrations unraveled, so did their restraint. “We’re proud of you,” they told me. “You can’t have one drink or ever drink again? We won’t drink around

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Voices of Recovery

Bill Murray is asked what he wants that he doesn’t yet have. His answer is honest, candid, and resonates with many of us.

Brené Brown: The Power of Vulnerability

Chris Herren Speaking on His Addiction Recovery Story | PeaceLove

What Happens When You Don’t Pay Attention at a Meeting

Beth Hart – Leave The Light On (Live At The Royal Albert Hall)

Be Inspired Everyday

Good decisions come from experience. Experience comes from making bad decisions.

— Mark Twain (1835-1910)

Natural High: BIKING

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

Trying to quit smoking? Stock up on fruits and veggies.

October 12, 2022

Trying to quit smoking? Stock up on fruits and veggies.

According to a recent study published in the June 5 issue of Nicotine and Tobacco Research, researchers have discovered that eating more fruits and vegetables may help smokers kick the habit.

Guns N’ Roses bassist Duff McKagan Talks Addiction, Anxiety and His First Panic Attack

July 12, 2022

Guns N’ Roses bassist Duff McKagan Talks Addiction, Anxiety and His First Panic Attack

"Suddenly I couldn’t breathe, and I was sweating in the shower. And I remember just pushing the shower door open, crawling out on the floor, putting a towel on and yelling for my mom,"

Centering Prayer Can Bring Silence to Your Soul

May 10, 2022

Centering Prayer Can Bring Silence to Your Soul

How the centering prayer deepened Dick Young’s understanding of the 12 steps and transformed his recovery By Kathleen Lindstrom Dick Young’s search for peace started 50 years ago when his wife, Carolyn, gave him an ultimatum: Either get into therapy or we get a divorce. Five years and 250 therapy sessions later, he began facing

Intervening in Recovery: A Conversation with Earl Hightower

April 25, 2022

Intervening in Recovery: A Conversation with Earl Hightower

He made a career out of standing up to addicts and helping get them the help they need. He is speaking up for what he knows works.

Reversing your Liver Damage

December 8, 2011

Reversing your Liver Damage

Substance abuse can seriously strain the liver, but there are ways to reverse the damage.

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Clean Living

Natural High: BIKING

April 22, 2023

Natural High: BIKING

Find your rhythm with a calming spin on two wheels The next time you run out of milk in the refrigerator, leave the car keys hanging in their usual place. Instead, throw on a helmet, hop onto the bike seat, let your feet find the right rhythm and feel the crisp wind brush against your

Trying to quit smoking? Stock up on fruits and veggies.

October 12, 2022

Trying to quit smoking? Stock up on fruits and veggies.

According to a recent study published in the June 5 issue of Nicotine and Tobacco Research, researchers have discovered that eating more fruits and vegetables may help smokers kick the habit.

Guns N’ Roses bassist Duff McKagan Talks Addiction, Anxiety and His First Panic Attack

July 12, 2022

Guns N’ Roses bassist Duff McKagan Talks Addiction, Anxiety and His First Panic Attack

"Suddenly I couldn’t breathe, and I was sweating in the shower. And I remember just pushing the shower door open, crawling out on the floor, putting a towel on and yelling for my mom,"

Centering Prayer Can Bring Silence to Your Soul

May 10, 2022

Centering Prayer Can Bring Silence to Your Soul

How the centering prayer deepened Dick Young’s understanding of the 12 steps and transformed his recovery By Kathleen Lindstrom Dick Young’s search for peace started 50 years ago when his wife, Carolyn, gave him an ultimatum: Either get into therapy or we get a divorce. Five years and 250 therapy sessions later, he began facing

Intervening in Recovery: A Conversation with Earl Hightower

April 25, 2022

Intervening in Recovery: A Conversation with Earl Hightower

He made a career out of standing up to addicts and helping get them the help they need. He is speaking up for what he knows works.

Reversing your Liver Damage

December 8, 2011

Reversing your Liver Damage

Substance abuse can seriously strain the liver, but there are ways to reverse the damage.

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MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED
May 1, 20231 min read

MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED

From the Wayback Theater, home of the Mental Control Archives reaching back hundreds of years...researchers have prepared moments from a cherished guest from more than a decade ago, with the late Dr. Freeze, here are a few moments with Daphne Van...
MR-CHAPT 25-MORE-90 SEC MEDITATION
May 1, 20231 min read

MR-CHAPT 25-MORE-90 SEC MEDITATION

This is the 90 second meditation included in Chapter 25 - More - for quick and easy access 24 hours a day. 
MR-CHAPTER 25-PERKY GALORE
May 1, 20231 min read

MR-CHAPTER 25-PERKY GALORE

From the Vault of Treasured Mysteries, comes memorabilia penned by elder poets and authors of Mental Control in days gone by. This is from the Book of Didjuno - "Compendium of Unfinished Tales" and was a poem written by Vertigo Pompeii, mysteriously...
MR-CHAPT 25-MORE
May 1, 20231 min read

MR-CHAPT 25-MORE

MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant "Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The...
MR-WAYBACK-JIM LADD TRIBUTE

December 21, 2023

MR-WAYBACK-JIM LADD TRIBUTE

Our friend Jim Ladd left us to join the Good Guys on the 50,000 watt Broadcast Giant in the Infinite Better. As a tribute, we'd like to share with you "One Man, one minute with the power to change your life, "The MentalRadio Minute! with Jim...

MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED

May 1, 2023

MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED

From the Wayback Theater, home of the Mental Control Archives reaching back hundreds of years...researchers have prepared moments from a cherished guest from more than a decade ago, with the late Dr. Freeze, here are a few moments with Daphne Van...

MR-CHAPT 25-MORE-90 SEC MEDITATION

May 1, 2023

MR-CHAPT 25-MORE-90 SEC MEDITATION

This is the 90 second meditation included in Chapter 25 - More - for quick and easy access 24 hours a day. 

MR-CHAPTER 25-PERKY GALORE

May 1, 2023

MR-CHAPTER 25-PERKY GALORE

From the Vault of Treasured Mysteries, comes memorabilia penned by elder poets and authors of Mental Control in days gone by. This is from the Book of Didjuno - "Compendium of Unfinished Tales" and was a poem written by Vertigo Pompeii, mysteriously...

MR-CHAPT 25-MORE

May 1, 2023

MR-CHAPT 25-MORE

MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant "Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The...

MR-CHAPT 25-MORE-MIGHTYMAN

May 1, 2023

MR-CHAPT 25-MORE-MIGHTYMAN

MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant "Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The...

MR-CHAPT 25-MORE-BREAKING NEWS

May 1, 2023

MR-CHAPT 25-MORE-BREAKING NEWS

This is a Breaking News Special Report about an attack of Blood Hornets. 

MR-WAYBACK-ZEN AND ZOMBIE ALIEN VISITATION

February 15, 2023

MR-WAYBACK-ZEN AND ZOMBIE ALIEN VISITATION

The MentalRadio Archives reach back hundreds of years…and Mentologists have unearthed something else special from more than ten years ago...Shadoe and the late Sam Frees (Dr. Freeze) celebrating "Zen and Zombie Bonanza Days," and everything you need...

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MR-WAYBACK-JIM LADD TRIBUTE

December 21, 2023

MR-WAYBACK-JIM LADD TRIBUTE

Our friend Jim Ladd left us to join the Good Guys on the 50,000 watt Broadcast Giant in the Infinite Better. As a tribute, we'd like to share with you "One Man, one minute with the power to change your life, "The MentalRadio Minute! with Jim...

MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED

May 1, 2023

MR-CHAPT 25-MORE-TRANSLATIONS FOR THE URBAN IMPAIRED

From the Wayback Theater, home of the Mental Control Archives reaching back hundreds of years...researchers have prepared moments from a cherished guest from more than a decade ago, with the late Dr. Freeze, here are a few moments with Daphne Van...

MR-CHAPT 25-MORE-90 SEC MEDITATION

May 1, 2023

MR-CHAPT 25-MORE-90 SEC MEDITATION

This is the 90 second meditation included in Chapter 25 - More - for quick and easy access 24 hours a day. 

MR-CHAPTER 25-PERKY GALORE

May 1, 2023

MR-CHAPTER 25-PERKY GALORE

From the Vault of Treasured Mysteries, comes memorabilia penned by elder poets and authors of Mental Control in days gone by. This is from the Book of Didjuno - "Compendium of Unfinished Tales" and was a poem written by Vertigo Pompeii, mysteriously...

MR-CHAPT 25-MORE

May 1, 2023

MR-CHAPT 25-MORE

MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant "Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The...

MR-CHAPT 25-MORE-MIGHTYMAN

May 1, 2023

MR-CHAPT 25-MORE-MIGHTYMAN

MightyMan is back as Darius Fullovit, the Chairman of gourmet snack food giant "Crave, “ gets bad news. Hitman Darnell Babalama failed. The partner he threw off the roof from 27 floors, hit the ground but got up. So, Fullovit brings in “The...

MR-CHAPT 25-MORE-BREAKING NEWS

May 1, 2023

MR-CHAPT 25-MORE-BREAKING NEWS

This is a Breaking News Special Report about an attack of Blood Hornets. 

MR-WAYBACK-ZEN AND ZOMBIE ALIEN VISITATION

February 15, 2023

MR-WAYBACK-ZEN AND ZOMBIE ALIEN VISITATION

The MentalRadio Archives reach back hundreds of years…and Mentologists have unearthed something else special from more than ten years ago...Shadoe and the late Sam Frees (Dr. Freeze) celebrating "Zen and Zombie Bonanza Days," and everything you need...

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#sobriety #recovery #recoverycommunity #sobercommunity #recoveroutloud #wedorecover #recoveringoutloud #wedorecover💜 #recoveringaddict #addictionrecovery #recoverylife #recoveryposse #recoverywarrior #recoveryisreal #recoverywarriors #recoveryworks #recoveryforlife #sober #soberaf #soberliving #soberlife #soberlifestyle #sobercurious #sobernation #sobermovement #soberfam #sobertribe #soberme #soberjourney #soberstrong ...

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Join us in Berlin next month for the wishforababy_de seminar! Dr. Park will be there and is looking forward to scheduling a consultation with hopeful parents who would like to learn more about their options 🌿 This event is for anyone who has an unfulfilled desire to have children, wants to start a family, or expand it. We are excited to meet you and help you on your path to parenthood!

#sandiegofertilitycenter #sdfc #sdfcevents #sdfcseminars #wishforababy #wishforababyberlin #berlin #germany #familybuilding #sdfcfamily #patientlove #ttctribe #fertilityjourney #anythingispossible #miraclebaby
...

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Join like-minded women in changing their relationship with alcohol.⁠
Be a part of the club, the Sober Girl Social Club!⁠
Your membership includes:⁠

✅ Multiple Support Circles each week hosted by a Certified Coach⁠

✅ Journals and workbooks⁠

✅ Connect with like minded women in a private space that isnt on social media⁠

✅ Exclusive ASGG guides to navigate life and sobriety⁠

✅ Promo codes for members only ⁠

✅ Sober Girl book club⁠


Click the link in bio or visit www.asobergirlsguide.com⁠



#sobergirl #asobergirl #asobergirlsguide #sober #soberlife #sobriety #recovery #soberliving #soberaf #addiction #alcoholfree #soberissexy #mentalhealth #sobermovement #wedorecover #addictionrecovery #soberlifestyle #recoveryispossible #onedayatatime #sobercurious #cleanandsober #sobrietyrocks #sobermom⁠
#mocktail #zeroproof⁠
...

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Remember to stay present in the moment as it will help propel you toward your future!!

#anythingispossible
#jrcchurch
#gojrc
#youbelonghere
...

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You can...

have difficult conversations.

sit with uncomfortable emotions.

deal with the loss of a loved one.

get through work presentations.

move across the country.

transition to being a stay-at-home mom surrounded by the kids ALL DAY LONG.

deal with losing your job.

ALL without numbing out, drowning, or escaping with alcohol.

By the way those ☝🏻 are all examples that I, my 1:1 clients, and challenge participants have been through without alcohol.

Now I’m not saying it’s an easy thing to do to handle whatever comes up when dealing with hard things, but either is compounding the problem and making things worse by drinking.

More anxiety the next day and barely able to make it through the day because your mind is going a million miles per hour. No thanks! I’m all set with those days!

I’ll take sitting with the uncomfortable, crying it out, journaling, screaming into a pillow, going hard on the Peloton, having a cup of tea, or having some chocolate-covered almonds instead.

How AMAZING would it be to know that no matter what life throws your way your mind doesn’t run to alcohol to make it “go away”?

How AMAZING would it be to show your kids how to handle difficult emotions in a healthy way?

How AMAZING would it be to work your way through the hard things so that you can enjoy the good things in life without holding onto the “bad”?

This is what we work on in the F*CK ALCOHOL - 4 week One-On-One Coaching Experience.

Taking you from an overwhelmed, anxious mom who’s constantly running to alcohol to escape to a mom who handles the sh*t life throws her way in a way that doesn’t hurt herself or her family.

I have ONE SPOT LEFT at the current pricing then when it comes back out of the vault the price will go back up!

Click the link in our bio for all the details OR message me with the words “I’M READY” and I’ll send you the link. -> -> -> sobermomtribe
...

0 2

📳📣📳📣Welcome positivity into your daily life! 🌞
.
.
.
👉👉Follow for a daily dose of inspiration
💕💕And life enlightenment. 📣✨
👑👑Freebies await! Join our group and get your hands on them now. Link in bio! 🎁🔗
...

20 10

Gentle variations Run 🏃🏻‍♂️

#thehague #easyrun #gettingstronger #basetraining #triathlon #earlyrun #50 #run #runningmotivation #outdoors #garmin #over50 #over50fitness #over50runner #run #runningmotivation #corsa
#nevergiveup #motivation #neverstop #swimbikerun #triathlete #instarunners #rokatriathlon #anythingispossible #over50fitness #over50
...

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When I was drinking I often felt alone even in a room full of people, so the last thing I needed when I tried to stop was to feel isolated, and this is why connection with like minded people is key to changing your relationship with alcohol. This is why I created a couple of online groups with a low subscription cost.
With both there’s a chat facility and I also host regular zoom meetings which gives you the chance to ask me questions and it also provides you accountability, plus you can make new friends too.
If this interests you dm me the word ‘daytime’ or ‘evening’ and I can give you some more details ♥️
...

0 7

Happy long weekend everyone 🥳


#raganegeri #raganegerifa #jadijawara #kitagaruda #pssi #daretodream #anythingispossible
...

80 0

Sis, it’s only delusional until it happens 🥰🫶🏾✨💸

#delulu #delusional #anythingispossible #changeypurbeliefstochangeypurlife #beliefsystem
...

3 3

Hopefully down the road in the near future that there will be more original things coming to Disney within the Near Exciting Possible Future especially during the 2024 Comeback Year.

Even the Great Walt Disney was fully opened to making New Original Things that he doesn’t like repeat things quite often throughout his Entire 43 Years Career at Disney and do things quite innovative that hasn’t been much attempted before at those days like a Synchronized Sound in Animation, Feature Length Animated Film, Embracing Television, & Even a Fun Place where everyone can have fun together.

As Walt Disney Once Said: “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” .
•••••••••••••••••••••••••••••••••••••••••
#disney #waltdisney #disneyanimation #disneystudios #disneyland #thewaltdisneycompany #animation #movies #film #cinema #entertainment #themepark #parks #videogames #media #projects #opportunites #collaboration #fun #world #International #family #friends #mentors #dream #goals #dreamscometrue #anythingispossible #future #nextchapter
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📣📳📣Dive into our Love & Friendship Sanctuary ⚡
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💋💋Relationships, and the depth of friendships. 💖♥️
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28 1

📣📳📣Dive into our Love & Friendship Sanctuary ⚡
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❤️‍🔥❤️‍🔥Click the link below to join our group and secure your free access now!🤝💘
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45 1

📣📳📣Dive into our Love & Friendship Sanctuary ⚡
💕♥️ For soul-nourishing content that celebrates love💕♥️
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💋💋Relationships, and the depth of friendships. 💖♥️
✨✨Click the link below to join our group and unlock free access to this amazing offer! 🔓👇
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#relationship
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#psychotherapy
#growingupblack
#parents
#peaceofmind
#poetsociety
#psychology
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#positivequotes
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#lovequotes
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The Transformation Process for the Comeback Year within Disney has officially begun as 2024 will be the Year where so many long awaited possible potential dreams will be finally coming true.

With So Many Exciting Things Coming Up Soon including Moana 2 arriving in Theaters on 11/27/2024, taylorswift with “The Eras Tours” Concert Movie coming to Disney+ on 3/15/2024, and the Epic Collaboration with epicgames that includes the Groundbreaking Game Series Fortnite. This is truly the Beginning towards More Exciting Things to Come Soon as hopefully these Next 2 Months will get more long awaited dreams/goals happening within 2024 and the Following 2025/2026 Years Ahead.

Have so much more work to do including ultimately finally getting the long awaited dream opportunities with Friends plus Mentors from disneyanimation as well as throughout the Entire Disney Studios in the near exciting possible future. Excited for what’s next and looking forward to the Next New Era Renaissance within Disney.
•••••••••••••••••••••••••••••••••••••••••
#disney #disneyanimation #disneystudios #disneyland #thewaltdisneycompany #animation #movies #film #cinema #entertainment #themepark #parks #videogames #media #projects #opportunites #collaboration #fun #world #International #family #friends #mentors #dream #goals #dreamscometrue #anythingispossible #future #nextchapter
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Dream - discipline - goal.
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#disciplineequalsfreedom #davidgoggins #staystrong #lessonlearnedinlife #mentalclarityandfocus #controlyourmind #controlyourself #lifephilosophy #dailywisdom #stayfocus #digitalminimalism #growthhacking #positivepsychology #selfgrowthjourney #thoughtprovoking #mindsetmatters #positivethought #wayofthinking #wisewords #nodistractions #addictionrecovery #thinkdifferent #thinkandgrowrich #mentalclarity #focusedonmygoals
#neuropsychology #behaviorhack #success #successful #art
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One foot in front of the other…..
Sometimes the most challenging step is literally just getting yourself to go the gym.

I was struggling with seasonal depression with the time change and was hitting my alarm for quite some time! With working multiple jobs I knew I needed to get it done early am and to stop making excuses for myself! Not getting up was just pushing me back from my reaching my goals!

I started:
*packing my gym back the night before and laying out my clothes
*putting my cell phone away from the bed so I had to get up to turn the alarm off
*getting my dogs used to a new routine
*lastly telling my b*tch voice to leave me alone

I have finally got myself past this hurdle and it feels amazing starting my day back on my routine! I will continue to keep my promises and show up for me!

Always remember consistency and staying on your routine will keep pushing you forward!

P.S. I am so thankful for my favorite 1P Tropical lightning for helping me get through the day! You can get a sample pack of all the flavors! Link in my bio! New customers it will give you one free month of nutrition coaching with me! Summer is around the corner! #iam1stphorm #1stphorm #fitness #teacher #teampossible #anythingispossible #betterthanyesterday #routine #progress #consistency #75hard #day38
📸 antonialilleyphotography
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104 27

Break up with booze and join like-minded women to change their relationship with alcohol for good. Join the only live group coaching program to guide you to booze-free bliss. ⁠

A Sober Girls Guide Group Coaching starts soon. Click like in bio or visit www.asobergirlsguide.com to sign up! ⁠


#sobergirl #asobergirl #asobergirlsguide #sober #soberlife #sobriety #boozefree #sobergirls #soberliving #soberaf #alcoholfree #soberissexy #mentalhealth #sobermovement #soberlifestyle #onedayatatime #sobercurious #cleanandsober #sobrietyrocks #sobermom⁠
#mocktail #zeroproof⁠
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🔦 Spotlight on Hope 🔦

This week, in consideration of #ChildrensMentalHealthWeek, we are shining a light on mymoodstars - ‘helping to support the emotional wellbeing of our children.’

In 2018, Wendy White established Wendy Woo Limited, creating the multi-award winning My Mood Stars. The eight different stars enable children to immerse themselves in imaginative play, either by themselves or with others. This offers a fun opportunity for children to learn about emotions and to talk about how they are feeling, as well as to support them in managing these feelings. They can be used to set the scene for endless stories and games to be played with a downloadable activity sheet.

In 1981 Wendy lost her 21-year-old twin brother to suicide, and later found out he was autistic. The Mood Stars gain particular attention from parents and carers of children with Autism and Asperger’s syndrome, as they help as a visual aid for those who find it difficult to recognise and acknowledge facial expressions.

‘Self-confident children in touch with their feelings find it easier to flourish in social situations. Children who understand and can express and manage their emotions, as well as those around them, are more likely to develop a positive sense of self and be assured and inquisitive learners.’

Find out more at https://www.wendywoo.uk/

#Mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthrecovery #mentalhealthquotes #hopeforlifeuk #doingitforjord #suicideprevention #stopsuicide #endthestigmaofmentalhealth #stopthestigmamentalillness #anythingispossible #beheretomorrow #pleasestay #itwillbeokay #staystrong #hopeforthefuture #hopefortomorrow #support #helpishereforyou #spotlightonhope #childrensmentalhealth #autism #aspergers #moodstars #mood #suicideawarness
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5 2

🔮You've been fantasizing about your dream life, which is great. Lean into that fantasy, the more you can visualize your dream life the better. Your dream life won't just happen, you create every part of it - that is why it will be YOUR dream life. 🖤

🌟It can be difficult at first trying to figure out where to start, but take one small step at a time. I'm here to help you navigate this path so you can live a life you love! Follow dreamlifecuration to begin learning the ways to build your dream life or if you are already are living your best life follow along for continued inspiration into living your best, life. 🚀

#confidence #anythingispossible #mindset #bossbabe #empowerment #strongwomen #selfconfidence #loveyourself #explore #follow #positivity #positivevibes #manifest #lucky #wellness #mindsetquotes #inspiration #motivation #womenempowerment #shinelikeadiamond #getinspired #confidencebuilding #successful
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0 1

So proud of these two making a Difference christopher.archiopoli cosmo_ltreyl #Repost christopher.archiopoli with use.repost
・・・
I had the opportunity to spend the day advocating for legislative priorities with the washingtonrecoveryalliance . Myself and other constituents from Legislative District 43 met with Nicole Macri, Frank Chopp, and Jamie Pedersen to discuss ways to address systemic challenges our community faces.

#recovery #facesofrecovery #recoveryhappens #recoverymatters #peerwork #washingtonrecoveryalliance #district43
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Still digging the new gig at henryfordhealth Wyandotte Hospital as the Peer Recovery Coach. I still work for hegirahealthinc and stationed at the hospital in the ER and medical floors. I've been here since October and it feels good having such an impact on the patient population and community. Next week I will be a guest speaker for the Families Against Narcotics Downriver Chapter fandownriver #recovery #recoveryhappens #recoveryrocks #addictionrecovery #addiction #addictiontreatment ...

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I used to be too scared to try new things because of the fear of looking stupid. Never in my life did I think I’d be doing yoga and boxing on a weekly basis, all on top of being sober. My advice is, try the new thing you want to do! Everyone has to start somewhere, and chances are, people are probably not even looking at you. We are our own worst critics— be kind to your beautiful body, as it goes through so much for you. It’s crazy how far a little self love can take you. ❤️ #beforeandafterweightloss #myweightlossjourney #redhair #sober #keto #sobriety #ketotransformation #soberlife #sobercommunity #soberwomen #glowup #womensupportingwomen #10monthssober #ketoaf #ketofam #ketofamily #sobercurious #selflove #myketolife #soberlifestyle #lowcarb #soberliving #alcoholfree #weightloss #myketojourney #myketolife #soberissexy #ketocommunity #beforeandafter #80lbsdown #selfie ...

175 10

Been thinking about the Great Marty Sklar today as he would’ve been 90 Years Old that has honored the timeless legacy from the Great Walt Disney along with the Entire Walt Disney Company including the Disneyland Resort.

I’m truly grateful plus extremely lucky to have met Marty as he gave me some wonderful inspirational advice that has truly helped me throughout the entire journey within Disney. We all miss him very much along with the many stories that Marty has told throughout the years and determined to carry this everlasting passing-of-the-torch timeless legacy for years to come.

Happy Birthday Marty! Miss You Very Much!
•••••••••••••••••••••••••••••••••••••••••••••
#happybirthday #birthday #martysklar #disney #waltdisney #disneystudios #disneyanimation #waltdisneycompany #d23 #d23expo #d23event #thankyou #thankyoumarty #inspiration #dream #goals #support #legacy #dreamscometrue #anythingispossible #future #nextchapter
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25 1

Checked out the program for the Literature festival in Lillehammer and since Elizabeth Strout will be there , I’ve decided to bump this up on my TBR
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#norsklitteraturfestival #literaturfestivallillehammer #elizabethstrout #anythingispossible #penguinbooks #lillehammerlitteraturfestival #litteraturfestivalenpålillehammer #tbrlist
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13 2

When reaching out for support as a system, we often want the same as any non-system - support. We don't necessarily need all the answers, we don't need you to know what to do or fix things, but talking us through whatever is happening and helping us ground/calm ourselves down can help more than some realise. I think sometimes people see or hear the words dissociation/DID/system etc and think they don't know and therefore they can't help. But that's not necessarily true. Especially in crisis situations, at least in our understanding and experience, the way in which a person approaches a system can contribute to the outcome of the situation. Given the nature of the development of complex dissociative disorders, if a system feels threatened they are likely to respond to that in a negative way and end up even more dysregulated.

⁉️ Systems, what would you add? What do you often want to happen when you reach out for support? If you support a system, what approach do you take when first engaging? Professionals; what advice would you give to others who find themselves face to face with a highly dysregulated system? Please share in the comments below 👇🏻💕

#dissociativeidentitydisorder #didawareness #dissociativeidentitydisorderawareness #dissociationawareness #dissociativedisorder #dissociation #osdd #osddsystem #osdd1b #otherspecifieddissociativedisorder #mentalhealthrecovery #traumahealing #multiplicity #endthestigma
#derealisation #depersonalisation
#traumatherapy #traumarecovery #complextraumarecovery #complextrauma #complexptsd #cptsdrecovery #cptsd #osdd1a #traumainformed #polyfragmented
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40 1

Elizabeth Strout, Anything is Possible
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#ElizabethStrout #AnythingisPossible #Strout #literature #literary #literaryfiction #litfic #literaturequotes #literaryquotes #fiction #bookquotes
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46 1

It’s never too late 💙
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#sobriety #soberissexy #soberbabe #wedorecover #soberaf #onedayatatime #wellness #soberisbetter #soberliving #sobercurious #odaat #mentalhealth #soberfun #sobernotboring #soberwomen #recoveroutloud #soberlife #alcoholfree #soberhumor #soberlifestyle #recoveryispossible #inspirational #hangoverfree
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50 2

Don’t return to old ways just because it’s easy
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#quote #quoteoftheday #soberquotes #sobrietyquotes #SobrietyRules #inspirationalquote #recovery #soberlife #sober #soberlifestyle #sobrietytribe #trusttheprocess #innerpeace #serenity #positivevibes #positivity #recoverylife #mentalhealth #soberissexy #soberaf #sobernation #soberliving #soberlifeisabetterlife #recoveryispossible #recoveryquotes #recoverycommunity #soberevolution #sobervibes
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34 2

🌞🌞🌞Immerse yourself in our Joyful Hearts Collection ⚡
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🗣️🗣️For the most heartfelt posts celebrating love💕
⚡Relationships, and the joy of friendships. 💖
💝Seize the chance to join our group for free now - just click the link below!💘💋💋
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Don’t you agree that small tasks are much more easier to complete?

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#disciplineequalsfreedom #davidgoggins #staystrong #lessonlearnedinlife #mentalclarityandfocus #controlyourmind #controlyourself #lifephilosophy #dailywisdom #stayfocus #digitalminimalism #growthhacking #positivepsychology #selfgrowthjourney #thoughtprovoking #mindsetmatters #positivethought #wayofthinking #wisewords #nodistractions #addictionrecovery #thinkdifferent #thinkandgrowrich #mentalclarity #focusedonmygoals
#neuropsychology #behaviorhack #success #successful #art
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457 4

THIS COULD BE YOU!⁠

Break up with booze and join like-minded women to change their relationship with alcohol for good. Join the only live group coaching program to guide you to booze-free bliss. ⁠

A Sober Girls Guide Group Coaching starts soon. Click like in bio or visit www.asobergirlsguide.com to sign up! ⁠


#sobergirl #asobergirl #asobergirlsguide #sober #soberlife #sobriety #boozefree #sobergirls #soberliving #soberaf #alcoholfree #soberissexy #mentalhealth #sobermovement #soberlifestyle #onedayatatime #sobercurious #cleanandsober #sobrietyrocks #sobermom⁠
#mocktail #zeroproof⁠
...

407 6

🌞🌞🌞Immerse yourself in our Joyful Hearts Collection ⚡
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🗣️🗣️For the most heartfelt posts celebrating love💕
⚡Relationships, and the joy of friendships. 💖
💝Seize the chance to join our group for free now - just click the link below!💘💋💋
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#relationshipgoals
#truelove
#togetherforever
#lovequotes
#holdinghands
#couplegoals
#couplesgoals
#youmatter
#iloveyousomuch
#mentalwellbeing
#endthestigma
#anxious
#anxietysupport
#accountability
#understanding
#psychology
#couplelove
#womenpower
#relationshipquotes
#quotes
#poems
#lovepoem
#lovepoems
#poemsporn
#poetsofinstagram
#writersofinstagram
#writingcommunity
#poetrycommunity
#poetry
#poetryislife
...

5 0

Do you know how brave you are to be breaking generational patterns?

Do you know how brave you are to be going against the grain?

Do you know how brave you are to be digging into the underlying reasons of why you drink in the first place?

Do you know how brave you are to be breaking a habit you’ve relied on for years and some even decades?

Mama, you 🫵🏻 are SO brave.

It takes a lot of courage, strength, and putting aside your ego to look at your mistakes and choose to work on them instead of continuing to stay in a pattern that harms not only yourself but your kids.

This isn’t an easy thing to do at all, which is why many people choose not to do it. I know on this journey, we can be harder on ourselves than need be, so give yourself credit 👏🏻 for all the times you slipped up but are learning the lessons.

Give yourself credit for even having the genuine curiosity to question your relationship with alcohol.

Give yourself credit for starting this journey before you’re ready.

Give yourself credit for never giving up. And I KNOW you haven’t given up, or you wouldn’t be reading this right now.

No matter what you are trying, and that right there is all you can do. Keep trying and learning along the way.

❌ Have you found this journey to be more difficult than you thought it was going to be?

❌ Have you been wondering what is wrong with you and why you just can’t seem to stop?

❌ Have you been punishing yourself for going back to alcohol time and time again, even though you know the negative consequences?

If you answered YES to any of these, keep reading 👇🏻

I brought back my 4 Week One-on-One Coaching Experience - F*CK ALCOHOL for TWO MOTHERS who are...

DONE giving themselves excuses.

NOT 100% READY to say goodbye to alcohol, but they are WILLING to take that leap into the unknown because they know the reward waiting for them on the other side.

WANTING OUT of this exhausting drinking cycle.

Click the link in our bio before the spots are gone and the program goes back into the vault. -> -> -> sobermomtribe
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🎉🎉 4 years 🎉🎉

Your girl is celebrating 4 years of sobriety today! That’s 4 years of kicking ass, 4 years of breaking free, 4 years of leveling up, 4 years of pure happiness, and 4 years of living a life I never once even dreamed was possible!

This journey hasn’t been easy, but I’ve faced every challenge head on and grown stronger because of it. I couldn’t have done it without the support of all of you and the unwavering strength I’ve discovered within myself. My heart is overflowing with gratitude this morning, as I reflect on just how far I’ve come.

I PROMISE if a girl like me can do it? So can you!!!

#theamendsologist #theunspokenscars
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87 30

Follow us soberrhumor for more!
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From happiestsober
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#soberissexy #soberlife #soberliving #sober #alcoholicsanonymous #alcoholfree #alcoholic #sobercurious #addiction #alcoholism #Soberfun #recoveryquotes #soberlifestyle #celebraterecovery #wedorecover #onedayatatime #recoveryjourney #sobriety #alcohol #alcoholrecovery #thesoberlife #idontdrink #recoveroutloud #soberAF #sobercommunity #recoverycommunity #recoverywarrior #sobermovement #nohangovers #recoveringalcoholic
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706 8

🌟 TYSM for joining my #SoberLiving journey 🫶🏻

🤩 I’m truly blown away and immensely grateful to each of you for joining me as I navigate this path. Your support means everything!

💖 As this community grows, let me share a few tidbits about myself:

👋 Hi there! I’m Natalie, and I’m just a regular girly navigating early sobriety to support my mental and physical health. But did you know that I’m also an avid musical lover? 🎤 Yep, I love a good power ballad and can be found humming Disney classics on my commute to work most days! 🎶

🤳 Fun fact: Before sobriety, I worked in media and advertising, love every minute of bringing joy to audiences. Now, I do the same in tech.

🧠 Sobriety’s been a deeply personal journey for me, rooted in a desire to live a more authentic and fulfilling life.

✨ I love creating new things, from recipes in my AF bar to painting and designing my house. There’s something so satisfying about creating something from scratch and bringing it to life with loved ones.

🎉 Thank you from the bottom of my heart for being part of this community. Here’s to our #SoberSquad and to all of the beautiful moments we’ll share together.

I’d love to get to know you better— Drop some fun facts about yourself below 👇🏻🤗🌟 #Community #MilestoneCelebration #Grateful
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77 20

It is simply not of my nature. My instincts are to powerful.

🏷️ love.and.hisses
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253 2

John Mayer’s decision to stop drinking came from a place of seeking authenticity, both in the music that flows from his fingertips and in the moments that make up life. John once shared insights into his sobriety, highlighting it as a path to experiencing life’s textures in a more unfiltered form. 🌈

Choosing sobriety wasn’t about limitations; for John, it was about liberation. His story serves as an inspiring reminder that sobriety isn’t just about giving something up—it’s about gaining so much more in return. 🌟 It’s about making every note count, every moment resonate, and living a life that’s true to oneself.

Here’s to John Mayer and to everyone on their own journey, for showing the courage it takes to make a change and the wonderful new beginnings that can emerge as a result. Your stories inspire us to prioritize our well-being and embrace the best versions of ourselves. 💪
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For more techniques and tools on alcohol-free/conscious living, follow reframe_app 💙
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0 14

05.02.24 🏊‍♀️🏊‍♀️🏊‍♀️
Retour dans les bassins parisiens … 2400m ce soir pour débuter une semaine qui sera light pour cause de déplacement pro.

#triathlonfamily #doepicshit #bettysquad2022 #bettysquad23 #bettysquad #triathlontraining #DoEpicShit #StilishAF #DisruptTheRaceCourse #betttydesigns #bettydesignsmx #keepmovingforward #anythingispossible #trigirl #blondie #triathlongirl #badassisbeautiful #trigirl #girlpower #girlscandoanything #trigirl #triathlongirl
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12 0
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