Although pain is uncomfortable it is often what precedes emotional growth if we apply the lessons learned positively. Sometimes powerful transformation happens in the most unexpected ways
Numerous studies have shown that alcohol plays a major role in how we sleep—even after alcohol consumption has ceased. For those in recovery, this means that sleep problems are the norm, not the exception.
Everyone loves to travel. But certain kinds of adventures—especially ones where we’re immersed in the beauty of nature or reminded of the extraordinary feats humans are capable of—can have a particular resonance for people in recovery
By Kelly Burch
Healing from a mental health or substance use disorder is already hard enough without having to deal the stigma that can sometimes be attached to it.
Report recommends ways families, doctors, business leaders can talk about and prevent addiction.
Managing expectations for a loved one’s recovery can be difficult, but it is key to providing adequate support and playing your part in the process.
More and more Americans are reporting near-constant cannabis use, as legalization forges ahead.
In recovery, you’ll learn a lot about yourself. Everyone has stress, and you may feel your stress more vividly when you’re living without the use of alcohol or drugs.
Author David Sheff on reclaiming his son from the depths of meth addiction—and his advice for parents.
If you or one of your loved ones is struggling with alcohol or drugs, please call 1-833-433-3366. We can help.
By Emily Guarnotta || In the story of the tortoise and the hare, the slow-moving tortoise wins the race against the quick and overly confident hare by pacing himself, proving that speed does not always lead to success. Read More...
By Trish Dimaggio-Zander || Boundaries bring us to a balanced life and a balanced life brings us to a feeling of peace. Read more...
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