If you’ve struggled to find the right support-group meeting, you’re not alone. Here's help.
Enhance your recovery and support wellness with a sensible diet this New Year.
You’ve changed your drinking habit. Now, it’s time to work on the rest of your life.
Letting go is a common theme when starting the New Year, especially as we think about what happened in the year prior.
This New Year, set yourself up for success.
Taking an honest look at what it is and why you’ve got it.
Four ways to boost your immune system this winter.
This holiday season, entertain with drinks that are nice, not naughty.
Understanding the stages of recovery and developing healthy coping strategies can help you achieve long-term success.
Recovery addicts are especially at risk for seasonal depression. Here’s how to see the light.
Former CNN anchor Jane Velez-Mitchell is taking charge and having fun in recovery.
Creating a life on purpose
By Margi Taber || Today I was reminded about turning our perspective into our reality. I had been reading a few Facebook postings from others, noting that they did not want to return to work following their long holiday break. I remember those days so well; being unenthusiastic to embrace the reality of returning to work after a few days off – that is, until I didn’t have a job to return to. Read More.... ..
Journey to recovery: Steps 4 and 5
By Jim Jensen ||As this week is the umpteenth anniversary of the second–and so far last – time I worked through the 4th and 5th steps, I’ve been thinking about that process and how surprisingly beneficial it was for me. Read More.... ..
Debunking the addiction story
By Tommy Rosen ||There is an extraordinary force that helps perpetuate all addiction. I call it the Addiction Story. This is the story you tell yourself that builds the case for continuing your addictive behavior. Read More.... ..
- Kevyn Aucoin
By Dr. Harris Stratyner, Ph.D || When we read quotes like Ralph Waldo Emerson's we begin to think of things like the serenity prayer, Buddhist philosophy and sayings like, "one day at a time,"... Read More...
By Michelle Horton || If you've ever been stuck in a hard place, wondering the right thing or the best thing to do, it helps to shift perspectives. Read More...