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Are We Addicted to Overspending?

American credit card debt has reached more than $935 billion. It's time to help people tackle debt and get on top of their finances.

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Nutrition after Addiction: Healing Mind and Body Together

It's so important for people in recovery to make informed food choices and develop sound eating and physical activity habits. This March — National Nutrition Month — put your best fork forward.

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Why We’re Losing the War on Drugs and Alcohol

We can’t solve this persistent and complex problem without identifying reasons why there has been little success in curbing America’s appetite for drugs and alcohol. We need a new way of thinking.

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How Meditation Could Be the Key to Senior Addiction Recovery

Holistic treatment methods may be very beneficial during the recovery of an elderly addict. Meditation and yoga not only improve the mind and body connection but also teach the concept of mindfulness.​

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Why Your ‘Social’ Drinking Isn’t So Social

We must stop using “everyone does it” as an excuse for irresponsible behavior. Let’s encourage one another in taking the drinking out of being social.

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Build Good Habits to Repair Your Addiction-damaged Heart

Although drug and alcohol abuse can weaken the heart as well as other organs, good practices can help stop further damage or even heal it a little. The important thing is to quit the addiction and build new, better habits.

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The Failing Stigma and Treatment of Mental Illness

What is wrong in the world when we’ve seen so much violence and so many lives lost as a result of untreated and avoided mental wellness issues? What is the stigma people look to avoid that turns into untreated symptoms that results in mass chaos and destruction?

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A Father’s Road to Recovery

A story of hope from a courageous father who supported his daughter from addiction to achieving recovery ​

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Should You Tell Your Employer You Have a Substance Abuse Problem?

Never let the stigma of addiction stop you from getting help. Seeking help for your substance abuse is one of the most courageous decisions you can make.

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Recovery for a Native Son

After losing six brothers to alcoholism, Mike Williams Sr. raced the Iditarod carrying precious cargo in his sled: the sobriety pledges of hundreds of people. It’s just one way that the community leader is inspiring wellness among Alaskan natives.

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