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Holiday Spirit? Bartender, Make Mine a Double!

Alcohol is a big part of many holiday celebrations, and many people drink to excess during this time. For people in recovery, navigating family dynamics can be an emotional trigger.

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The Most Wonderful Time of the Year

Or the greatest potential for stress and chaos? Ten tips for staying sober during the holidays.

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Without Feathers

Life without hope may be our best chance for peace.

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Why It’s OK Not to Drink Once You’re Legal

You don’t have to drink alcohol to have a good time. There are plenty of reasons why not drinking is a good idea. And there are plenty of ways to have fun without it!

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Winter Blues or Seasonal Affective Disorder?

Call it what you like — a drink or two will fix it, right?

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Asian Shame and Addiction: Suffering in Silence

Asian cultures are rooted in shame. We are known as shame-based cultures since our lives, families and mindsets revolve around some aspect of shame. I should know, as my life was once shackled by shame.

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Do I Have an Eating Disorder?

Just as with substance abuse recovery, you can live a long, beautiful life free of the restraint of your ED. The first step is admitting that you have a problem.

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A Losing Proposition

S. A. Stolinsky, PhD, a licensed psychologist, delves deep into the hidden world of gambling addiction in her private practice and in her new suspense thriller, Hot Shot.

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Stress, Resiliency and the Modern Life

The world is changing, and stress is plentiful, but it doesn’t have to be overwhelming.

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Dual Diagnosis in College: How Students Can Get Help

Mood disorders, substance abuse and addiction and dual diagnosis can have serious effects on a college student’s well-being. However, help is available and recovery is possible.

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