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Managing Your Shopping Addiction This Holiday Season

Remember, the holiday season is less about what you buy others and more about appreciating their company and presence in your life. Nothing you can purchase will replace the time you spend with your loved ones.

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Releasing Stigma’s Grip

Addiction touches all walks of life. The good news is recovery is within reach.

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My First Christmas Sober

The mere thought of getting sober in autumn was overwhelming for me, and I truly struggled with the idea of a sober holiday season, shorter days and fast-approaching sober nights. I had to reach deep inside myself to find the courage and the strength to put one foot in front of the other if I wanted to save my own life.

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Holiday Spirit? Bartender, Make Mine a Double!

Alcohol is a big part of many holiday celebrations, and many people drink to excess during this time. For people in recovery, navigating family dynamics can be an emotional trigger.

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The Most Wonderful Time of the Year

Or the greatest potential for stress and chaos? Ten tips for staying sober during the holidays.

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Without Feathers

Life without hope may be our best chance for peace.

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Why It’s OK Not to Drink Once You’re Legal

You don’t have to drink alcohol to have a good time. There are plenty of reasons why not drinking is a good idea. And there are plenty of ways to have fun without it!

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Winter Blues or Seasonal Affective Disorder?

Call it what you like — a drink or two will fix it, right?

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Asian Shame and Addiction: Suffering in Silence

Asian cultures are rooted in shame. We are known as shame-based cultures since our lives, families and mindsets revolve around some aspect of shame. I should know, as my life was once shackled by shame.

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Do I Have an Eating Disorder?

Just as with substance abuse recovery, you can live a long, beautiful life free of the restraint of your ED. The first step is admitting that you have a problem.

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